adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

30 min Calming Meditation
Ross Rayburn
Sunday 4/3/22 @ 10:6 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/2/22 @ 9:56 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/2/22 @ 9:10 AM
Difficulty: 6.78 / 10
473kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/1/22 @ 8:37 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Friday 4/1/22 @ 7:51 PM
Difficulty: 6.92 / 10
468kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/30/22 @ 7:29 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 6:43 PM
Difficulty: 7.74 / 10
458kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 3:5 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 1:50 PM
Difficulty: 0 / 10
772kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 9:40 PM
Difficulty: 3.33 / 10