adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 7:34 PM
Difficulty: 6.96 / 10
494kj
84rpm
48%
21mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/6/21 @ 7:28 PM
Difficulty: 4.03 / 10
30kj
92rpm
35%
16mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/5/21 @ 10:10 PM
Difficulty: 4.15 / 10
60kj
75rpm
41%
16mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Tuesday 1/5/21 @ 9:23 PM
Difficulty: 8.23 / 10
525kj
86rpm
48%
21mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/5/21 @ 9:17 PM
Difficulty: 3.43 / 10
26kj
93rpm
33%
15mph
20 min New Zealand Scenic Ride
Monday 1/4/21 @ 8:41 PM
Difficulty: 4.53 / 10
158kj
77rpm
44%
18mph
45 min Bay Area Scenic Ride
Monday 1/4/21 @ 7:55 PM
Difficulty: 5.6 / 10
362kj
80rpm
43%
18mph
10 min Sleep Meditation
Anna Greenberg
Sunday 1/3/21 @ 11:44 PM
Difficulty: 2.78 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 1/3/21 @ 4:36 PM
Difficulty: 3.76 / 10
59kj
84rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 3:5 PM
Difficulty: 8.02 / 10
1014kj
82rpm
49%
21mph