Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 7:34 PM
Difficulty: 6.96 / 10
494kj
84rpm
48%
21mph
30kj
92rpm
35%
16mph
60kj
75rpm
41%
16mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Tuesday 1/5/21 @ 9:23 PM
Difficulty: 8.23 / 10
525kj
86rpm
48%
21mph
26kj
93rpm
33%
15mph
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158kj
77rpm
44%
18mph
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362kj
80rpm
43%
18mph
59kj
84rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 3:5 PM
Difficulty: 8.02 / 10
1014kj
82rpm
49%
21mph