adamzki
🇬🇧
Total Rides: 487
Following
adamzki
🇬🇧
Total Rides: 487
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/24/21 @ 1:57 PM
Difficulty: 6.38 / 10
299kj
97rpm
42%
20mph
254kj
66rpm
58%
19mph
108kj
98rpm
42%
20mph
5 min Calming Meditation
Anna Greenberg
Thursday 1/21/21 @ 10:43 PM
Difficulty: 2.62 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/20/21 @ 8:20 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/20/21 @ 7:48 PM
Difficulty: 5.37 / 10
306kj
89rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 6:37 PM
Difficulty: 7.09 / 10
683kj
92rpm
45%
21mph
