adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/19/21 @ 9:5 PM
Difficulty: 6.53 / 10
View Class
329kj
94rpm
44%
21mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 2/17/21 @ 7:14 PM
Difficulty: 6.39 / 10
View Class
191kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 6:17 PM
Difficulty: 2.98 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/17/21 @ 6:11 PM
Difficulty: 3.04 / 10
View Class
6kj
97rpm
9%
8mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 5:25 PM
Difficulty: 8.4 / 10
View Class
474kj
93rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 8:27 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/16/21 @ 8:21 PM
Difficulty: 3.04 / 10
View Class
14kj
96rpm
21%
11mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 7:20 PM
Difficulty: 8.27 / 10
View Class
751kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 9:56 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 8:52 PM
Difficulty: 7.09 / 10
View Class
687kj
92rpm
45%
21mph