adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/26/21 @ 9:59 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 8:57 PM
Difficulty: 8.26 / 10
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698kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 11:22 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 10:35 PM
Difficulty: 8.54 / 10
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469kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/24/21 @ 9:21 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/24/21 @ 8:50 PM
Difficulty: 6.37 / 10
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248kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 9:20 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 8:18 PM
Difficulty: 8.06 / 10
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690kj
83rpm
49%
21mph
30 min HIIT & Hills Ride
Ben Alldis
Sunday 2/21/21 @ 10:59 AM
Difficulty: 8.67 / 10
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431kj
77rpm
57%
23mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/19/21 @ 9:37 PM
Difficulty: 3.35 / 10
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