adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/16/22 @ 9:17 PM
Difficulty: 3.33 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 8:15 PM
Difficulty: 7.99 / 10
View Class
654kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/7/22 @ 2:43 PM
Difficulty: 3.26 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 4/7/22 @ 1:57 PM
Difficulty: 8.02 / 10
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489kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 8:34 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/6/22 @ 7:49 PM
Difficulty: 7.97 / 10
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464kj
91rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/5/22 @ 3:20 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 4/5/22 @ 2:50 PM
Difficulty: 6.57 / 10
View Class
305kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/4/22 @ 8:40 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/4/22 @ 7:38 PM
Difficulty: 7.03 / 10
View Class
648kj
87rpm
46%
20mph