adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 4/4/21 @ 7:22 PM
Difficulty: 3.45 / 10
31kj
80rpm
39%
16mph
20 min Low Impact Ride
Hannah Frankson
Sunday 4/4/21 @ 7:1 PM
Difficulty: 5.56 / 10
207kj
87rpm
45%
20mph
5 min Rest Day Meditation
Ross Rayburn
Thursday 4/1/21 @ 10:50 PM
Difficulty: 2.63 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/31/21 @ 9:10 PM
Difficulty: 3.87 / 10
32kj
74rpm
42%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 8:39 PM
Difficulty: 8.52 / 10
403kj
92rpm
49%
22mph
10 min Relaxing Meditation
Aditi Shah
Monday 3/29/21 @ 11:11 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 3/29/21 @ 9:32 PM
Difficulty: 3.26 / 10
24kj
88rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/29/21 @ 9:1 PM
Difficulty: 6.01 / 10
345kj
86rpm
48%
21mph
5 min Cool Down Ride
Matt Wilpers
Sunday 3/28/21 @ 3:31 PM
Difficulty: 3.04 / 10
14kj
81rpm
26%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 1:59 PM
Difficulty: 7.75 / 10
1026kj
88rpm
47%
21mph