adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

30 min The White Stripes Ride
Mayla Wedekind
Thursday 4/15/21 @ 7:50 PM
Difficulty: 7.67 / 10
372kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/12/21 @ 8:14 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 4/12/21 @ 7:27 PM
Difficulty: 6.56 / 10
512kj
87rpm
47%
21mph
5 min Warm Up Ride
Bradley Rose
Monday 4/12/21 @ 7:22 PM
Difficulty: 3.88 / 10
35kj
100rpm
35%
17mph
5 min Cool Down Ride
Matt Wilpers
Sunday 4/11/21 @ 5:38 PM
Difficulty: 3.04 / 10
16kj
95rpm
25%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/11/21 @ 4:37 PM
Difficulty: 8.09 / 10
758kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/9/21 @ 6:34 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/9/21 @ 5:48 AM
Difficulty: 6.9 / 10
505kj
84rpm
48%
21mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 4/7/21 @ 7:45 PM
Difficulty: 3.87 / 10
35kj
64rpm
48%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/7/21 @ 7:14 PM
Difficulty: 8.53 / 10
361kj
87rpm
49%
21mph