adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/13/21 @ 9:57 AM
Difficulty: 6.1 / 10
323kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/12/21 @ 9:9 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/12/21 @ 9:1 PM
Difficulty: 3.36 / 10
37kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 7:59 PM
Difficulty: 7.36 / 10
717kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/11/21 @ 8:23 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/11/21 @ 7:34 PM
Difficulty: 6.61 / 10
515kj
82rpm
49%
21mph
5K Savannah Wetlands Ride
Tuesday 5/11/21 @ 7:30 PM
Difficulty: 0 / 10
3.02kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/9/21 @ 9:8 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 8:21 PM
Difficulty: 6.66 / 10
509kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/8/21 @ 2:42 PM
Difficulty: 3.45 / 10