adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 12:43 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:41 AM
Difficulty: 7.68 / 10
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713kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 8:50 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 7:49 PM
Difficulty: 8.08 / 10
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704kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/21/21 @ 9:10 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 5/21/21 @ 8:47 PM
Difficulty: 3.38 / 10
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36kj
73rpm
44%
17mph
45 min Power Zone Ride
Denis Morton
Friday 5/21/21 @ 8:1 PM
Difficulty: 8.27 / 10
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489kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/20/21 @ 8:17 PM
Difficulty: 3.61 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 5/20/21 @ 7:46 PM
Difficulty: 6.42 / 10
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301kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/13/21 @ 10:28 AM
Difficulty: 3.35 / 10
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