adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/28/22 @ 6:18 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/28/22 @ 5:32 PM
Difficulty: 8.62 / 10
477kj
86rpm
45%
20mph
30 min Relaxing Meditation
Ross Rayburn
Monday 4/25/22 @ 5:3 PM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/23/22 @ 5:10 PM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 4/23/22 @ 4:9 PM
Difficulty: 8.26 / 10
643kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 7:7 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 6:16 PM
Difficulty: 7.76 / 10
455kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/21/22 @ 9:40 PM
Difficulty: 0 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Thursday 4/21/22 @ 8:53 PM
Difficulty: 8.51 / 10
457kj
91rpm
42%
19mph
30 min Relaxing Meditation
Ross Rayburn
Monday 4/18/22 @ 2:53 PM
Difficulty: 3.06 / 10