adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/12/21 @ 7:40 PM
Difficulty: 6.79 / 10
498kj
89rpm
46%
21mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/9/21 @ 8:0 PM
Difficulty: 3.36 / 10
19kj
83rpm
30%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/9/21 @ 6:29 PM
Difficulty: 7.67 / 10
1004kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/29/21 @ 8:41 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 7:37 PM
Difficulty: 7.28 / 10
665kj
82rpm
49%
21mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/22/21 @ 9:55 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Leanne Hainsby
Sunday 6/20/21 @ 7:11 PM
Difficulty: 8 / 10
242kj
79rpm
52%
21mph
20 min 80s Ride
Hannah Frankson
Sunday 6/20/21 @ 6:51 PM
Difficulty: 7.17 / 10
242kj
79rpm
53%
21mph
20 min House Ride
Ben Alldis
Thursday 6/17/21 @ 6:9 PM
Difficulty: 7.78 / 10
253kj
83rpm
52%
21mph
20 min Climb Ride
Sam Yo
Sunday 6/13/21 @ 11:25 AM
Difficulty: 8.61 / 10
267kj
66rpm
61%
22mph