adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

45 min Power Zone Ride
Denis Morton
Friday 7/30/21 @ 12:40 PM
Difficulty: 8.18 / 10
View Class
500kj
78rpm
50%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/29/21 @ 12:8 PM
Difficulty: 3.35 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/29/21 @ 11:37 AM
Difficulty: 7.11 / 10
View Class
334kj
85rpm
48%
21mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 7/29/21 @ 11:6 AM
Difficulty: 6.68 / 10
View Class
311kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/28/21 @ 10:22 AM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 9:33 AM
Difficulty: 6.97 / 10
View Class
501kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/27/21 @ 2:31 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/27/21 @ 2:24 PM
Difficulty: 3.36 / 10
View Class
27kj
88rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 1:24 PM
Difficulty: 7.28 / 10
View Class
666kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/26/21 @ 10:11 AM
Difficulty: 3.35 / 10
View Class