adamzki
🇬🇧
Total Rides: 487

Following

adamzki
🇬🇧
Total Rides: 487

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/10/21 @ 6:15 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 8/10/21 @ 5:27 PM
Difficulty: 7.9 / 10
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543kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/9/21 @ 12:36 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 11:50 AM
Difficulty: 8.31 / 10
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446kj
87rpm
43%
19mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 8/4/21 @ 9:1 AM
Difficulty: 3.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/1/21 @ 10:7 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 8/1/21 @ 9:21 AM
Difficulty: 7.62 / 10
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526kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/31/21 @ 7:52 PM
Difficulty: 3.61 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/31/21 @ 6:51 PM
Difficulty: 7.07 / 10
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648kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/30/21 @ 1:28 PM
Difficulty: 3.81 / 10
View Class