adamzki
🇬🇧
Total Rides: 487
Following
adamzki
🇬🇧
Total Rides: 487
Following
Workouts
20kj
89rpm
30%
14mph
737kj
83rpm
50%
21mph
558kj
83rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 11:59 AM
Difficulty: 8.8 / 10
531kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/16/21 @ 12:52 PM
Difficulty: 3.61 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/16/21 @ 12:21 PM
Difficulty: 6.34 / 10
326kj
87rpm
46%
20mph
724kj
83rpm
50%
21mph