Workouts
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Wednesday 12/27/23 @ 3:30 PM
Difficulty: 7.11 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/26/23 @ 4:48 PM
Difficulty: 6.89 / 10
10 min Upper Body Stretch
Callie Gullickson
Monday 12/25/23 @ 3:49 PM
Difficulty: 3.95 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Monday 12/25/23 @ 3:26 PM
Difficulty: 6.03 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 12/24/23 @ 3:38 PM
Difficulty: 7.1 / 10
10 min Upper Body Stretch
Matty Maggiacomo
Saturday 12/23/23 @ 5:49 PM
Difficulty: 3.81 / 10
30 min 90s Upper Body Strength
Tunde Oyeneyin
Friday 12/22/23 @ 7:4 PM
Difficulty: 7.58 / 10
5 min Upper Body Stretch
Jermaine Johnson
Thursday 12/21/23 @ 10:57 PM
Difficulty: 3.23 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 12/21/23 @ 1:1 AM
Difficulty: 7.07 / 10