adamz510
NYC
Total Rides: 1453

Following

adamz510
NYC
Total Rides: 1453

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Tuesday 1/2/24 @ 10:18 PM
Difficulty: 5.83 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/2/24 @ 9:56 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Monday 1/1/24 @ 9:24 PM
Difficulty: 6.86 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/1/24 @ 9:18 PM
Difficulty: 3.43 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Monday 1/1/24 @ 12:25 AM
Difficulty: 3.23 / 10
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30 min Upper Body Strength
Ben Alldis
Saturday 12/30/23 @ 8:1 PM
Difficulty: 7.31 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Friday 12/29/23 @ 9:33 PM
Difficulty: 3.38 / 10
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20 min Kylie Minogue Core Strength
Matty Maggiacomo
Friday 12/29/23 @ 9:9 PM
Difficulty: 6.67 / 10
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20 min Chest & Back Strength
Ben Alldis
Thursday 12/28/23 @ 10:55 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Wednesday 12/27/23 @ 4:4 PM
Difficulty: 3.56 / 10
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