Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 11/5/22 @ 2:1 PM
Difficulty: 0 / 10
426kj
85rpm
44%
19mph
20 min Low Impact Ride
Ben Alldis
Friday 11/4/22 @ 11:48 AM
Difficulty: 5.88 / 10
85kj
79rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/3/22 @ 5:12 PM
Difficulty: 6.33 / 10
269kj
87rpm
42%
19mph
30 min 2010s Ride
Sam Yo
Wednesday 11/2/22 @ 11:6 PM
Difficulty: 7.73 / 10
265kj
80rpm
45%
19mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 11/1/22 @ 12:26 PM
Difficulty: 6.29 / 10
88kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/31/22 @ 3:31 PM
Difficulty: 6.16 / 10
501kj
87rpm
41%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 10/30/22 @ 12:5 PM
Difficulty: 6.38 / 10
265kj
87rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/29/22 @ 1:50 PM
Difficulty: 7.23 / 10
566kj
86rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 10/28/22 @ 11:58 AM
Difficulty: 5.65 / 10
86kj
85rpm
32%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 10/27/22 @ 12:35 PM
Difficulty: 6.45 / 10
272kj
87rpm
42%
19mph