Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 12/15/22 @ 8:18 PM
Difficulty: 7.06 / 10
221kj
86rpm
40%
17mph
20 min Recovery Ride
Emma Lovewell
Wednesday 12/14/22 @ 12:40 PM
Difficulty: 4.84 / 10
55kj
79rpm
27%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 1:26 PM
Difficulty: 6.58 / 10
266kj
85rpm
43%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/12/22 @ 12:40 PM
Difficulty: 7.21 / 10
226kj
83rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/11/22 @ 4:46 PM
Difficulty: 5.38 / 10
63kj
82rpm
33%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/10/22 @ 6:34 PM
Difficulty: 6.49 / 10
225kj
72rpm
46%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 12/10/22 @ 1:43 AM
Difficulty: 3.55 / 10
13kj
82rpm
26%
11mph
5 min Cool Down Ride
Olivia Amato
Friday 12/9/22 @ 12:57 AM
Difficulty: 3.35 / 10
14kj
90rpm
24%
12mph
5 min Cool Down Ride
Matt Wilpers
Thursday 12/8/22 @ 12:14 AM
Difficulty: 3.33 / 10
13kj
89rpm
24%
11mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 12:57 AM
Difficulty: 3.36 / 10
20kj
80rpm
32%
14mph