Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 4:10 PM
Difficulty: 0 / 10
740kj
85rpm
45%
20mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 1/13/23 @ 1:1 PM
Difficulty: 6.12 / 10
85kj
81rpm
33%
14mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 1/12/23 @ 1:18 PM
Difficulty: 7.03 / 10
417kj
84rpm
44%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/11/23 @ 11:58 AM
Difficulty: 5.44 / 10
65kj
84rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/10/23 @ 1:29 PM
Difficulty: 6.43 / 10
255kj
85rpm
42%
18mph
20 min Low Impact Ride
Bradley Rose
Monday 1/9/23 @ 12:47 PM
Difficulty: 5.16 / 10
78kj
76rpm
33%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/8/23 @ 4:17 PM
Difficulty: 6.38 / 10
269kj
87rpm
42%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/7/23 @ 5:44 PM
Difficulty: 7.38 / 10
575kj
85rpm
44%
19mph
15 min Low Impact Ride
Emma Lovewell
Friday 1/6/23 @ 12:57 PM
Difficulty: 5.44 / 10
53kj
84rpm
29%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/5/23 @ 1:30 PM
Difficulty: 6.83 / 10
286kj
85rpm
44%
19mph