Workouts

45 min Pop Walk
Matty Maggiacomo
Thursday 2/23/23 @ 11:0 AM
Difficulty: 5.47 / 10
 
45 min Pop Walk
Andy Speer
Wednesday 2/22/23 @ 11:0 AM
Difficulty: 5.08 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Tuesday 2/21/23 @ 11:10 AM
Difficulty: 5.57 / 10
 
20 min Low Impact Ride
Olivia Amato
Monday 2/20/23 @ 1:34 PM
Difficulty: 6 / 10
87kj
79rpm
34%
14mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 2/19/23 @ 4:45 PM
Difficulty: 7.08 / 10
428kj
85rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 3:52 PM
Difficulty: 7.17 / 10
581kj
84rpm
45%
20mph
20 min Recovery Ride
Bradley Rose
Friday 2/17/23 @ 12:36 PM
Difficulty: 4.47 / 10
75kj
78rpm
32%
13mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 2/16/23 @ 1:13 PM
Difficulty: 6.68 / 10
266kj
87rpm
42%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 12:44 PM
Difficulty: 7.31 / 10
256kj
78rpm
45%
18mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/14/23 @ 12:28 PM
Difficulty: 7.59 / 10
276kj
81rpm
45%
19mph