Workouts

45 min Power Zone Endurance EDM
Ben Alldis
Sunday 3/5/23 @ 5:22 PM
Difficulty: 7.18 / 10
430kj
84rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 5:12 PM
Difficulty: 7.73 / 10
843kj
85rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 3/3/23 @ 12:43 PM
Difficulty: 5.9 / 10
88kj
84rpm
32%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 3/2/23 @ 1:17 PM
Difficulty: 6.74 / 10
268kj
86rpm
43%
19mph
30 min House Walk
Olivia Amato
Wednesday 3/1/23 @ 11:58 PM
Difficulty: 6.07 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/28/23 @ 1:19 PM
Difficulty: 6.48 / 10
245kj
83rpm
42%
18mph
20 min Recovery Ride
Matt Wilpers
Monday 2/27/23 @ 12:46 PM
Difficulty: 4.4 / 10
78kj
83rpm
31%
13mph
30 min Live DJ Ride
Emma Lovewell
Sunday 2/26/23 @ 1:8 PM
Difficulty: 7.44 / 10
281kj
74rpm
49%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 4:39 PM
Difficulty: 7.16 / 10
571kj
84rpm
44%
19mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 12:21 PM
Difficulty: 7.18 / 10
288kj
74rpm
50%
19mph