Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 3/25/23 @ 3:39 PM
Difficulty: 6.55 / 10
270kj
86rpm
43%
19mph
20 min Low Impact Ride
Bradley Rose
Friday 3/24/23 @ 11:44 AM
Difficulty: 5.44 / 10
78kj
80rpm
32%
13mph
30 min 2010s Walk
Matty Maggiacomo
Thursday 3/23/23 @ 12:14 PM
Difficulty: 5.9 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/22/23 @ 11:40 AM
Difficulty: 5.33 / 10
232kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 3/21/23 @ 11:47 AM
Difficulty: 6.44 / 10
261kj
85rpm
42%
19mph
20 min Recovery Ride
Ben Alldis
Monday 3/20/23 @ 11:44 AM
Difficulty: 4.75 / 10
73kj
83rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/19/23 @ 3:58 PM
Difficulty: 7.1 / 10
569kj
84rpm
45%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/18/23 @ 11:48 AM
Difficulty: 6.36 / 10
268kj
85rpm
43%
19mph
15 min Low Impact Ride
Emma Lovewell
Friday 3/17/23 @ 11:51 AM
Difficulty: 5.38 / 10
59kj
80rpm
32%
13mph
30 min 2010s Walk
Matty Maggiacomo
Thursday 3/16/23 @ 9:32 PM
Difficulty: 5.33 / 10