Workouts

30 min 90s Walk
Matty Maggiacomo
Tuesday 4/4/23 @ 12:6 PM
Difficulty: 5.85 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 4/3/23 @ 11:54 AM
Difficulty: 5.38 / 10
55kj
80rpm
31%
13mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 4/2/23 @ 9:11 PM
Difficulty: 7.22 / 10
416kj
85rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 4/1/23 @ 1:11 PM
Difficulty: 6.86 / 10
419kj
84rpm
44%
19mph
20 min Low Impact Ride
Matt Wilpers
Friday 3/31/23 @ 2:39 PM
Difficulty: 4.93 / 10
73kj
86rpm
29%
13mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 3/30/23 @ 12:39 PM
Difficulty: 6.49 / 10
266kj
85rpm
43%
19mph
45 min Pop Walk
Matty Maggiacomo
Wednesday 3/29/23 @ 1:33 PM
Difficulty: 5.73 / 10
 
45 min Climb Ride
Tunde Oyeneyin
Tuesday 3/28/23 @ 2:5 PM
Difficulty: 8.29 / 10
444kj
75rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 1:52 PM
Difficulty: 6.37 / 10
369kj
89rpm
40%
18mph
60 min Power Zone Endurance Ride
Ben Alldis
Sunday 3/26/23 @ 2:50 PM
Difficulty: 7.27 / 10
569kj
84rpm
44%
19mph