Workouts

20 min Disney Core Strength
Matty Maggiacomo
Saturday 1/20/24 @ 1:23 AM
Difficulty: 6.29 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/18/24 @ 1:28 PM
Difficulty: 7.21 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Thursday 1/18/24 @ 12:29 AM
Difficulty: 6.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/16/24 @ 1:27 PM
Difficulty: 7.51 / 10
 
5 min Upper Body Stretch
Jess King
Monday 1/15/24 @ 7:0 PM
Difficulty: 3.28 / 10
 
15 min Core Strength
Jermaine Johnson
Monday 1/15/24 @ 6:43 PM
Difficulty: 6.69 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Sunday 1/14/24 @ 5:51 PM
Difficulty: 7.24 / 10
 
30 min Top 50 Music Core: #30-21
Emma Lovewell
Saturday 1/13/24 @ 5:54 PM
Difficulty: 6.68 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/12/24 @ 11:33 PM
Difficulty: 6.95 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 10:34 PM
Difficulty: 6.52 / 10