Workouts

20 min Ed Sheeran Recovery Ride
Sam Yo
Tuesday 6/13/23 @ 12:34 PM
Difficulty: 4.87 / 10
63kj
73rpm
31%
12mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/12/23 @ 11:23 PM
Difficulty: 6.59 / 10
82kj
82rpm
32%
14mph
30 min Climb Ride: Live from Home
Ben Alldis
Sunday 6/11/23 @ 4:32 PM
Difficulty: 8.69 / 10
300kj
74rpm
50%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/10/23 @ 4:32 PM
Difficulty: 6.9 / 10
432kj
86rpm
44%
19mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Friday 6/9/23 @ 12:18 PM
Difficulty: 6.54 / 10
261kj
83rpm
43%
19mph
30 min Pop Walk
Matty Maggiacomo
Thursday 6/8/23 @ 9:28 PM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 6/7/23 @ 10:54 PM
Difficulty: 7.08 / 10
101kj
82rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/6/23 @ 9:38 PM
Difficulty: 7.43 / 10
252kj
84rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Monday 6/5/23 @ 11:31 PM
Difficulty: 4.77 / 10
35kj
82rpm
29%
13mph
30 min Climb Ride
Ben Alldis
Sunday 6/4/23 @ 9:8 PM
Difficulty: 8.59 / 10
319kj
73rpm
52%
20mph