Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/3/23 @ 7:46 PM
Difficulty: 6.36 / 10
270kj
87rpm
42%
19mph
30 min Power Zone EDM Ride
Olivia Amato
Sunday 7/2/23 @ 4:22 PM
Difficulty: 7.94 / 10
301kj
86rpm
44%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/1/23 @ 3:55 PM
Difficulty: 7.05 / 10
557kj
85rpm
44%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 6/30/23 @ 11:53 AM
Difficulty: 5.99 / 10
57kj
78rpm
32%
13mph
30 min Hike
Olivia Amato
Thursday 6/29/23 @ 10:4 AM
Difficulty: 7 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/28/23 @ 10:1 AM
Difficulty: 5.9 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 6/27/23 @ 10:2 AM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Monday 6/26/23 @ 11:14 AM
Difficulty: 5.35 / 10
58kj
78rpm
32%
13mph
30 min Climb Ride
Tunde Oyeneyin
Sunday 6/25/23 @ 4:36 PM
Difficulty: 8.38 / 10
308kj
74rpm
51%
20mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Saturday 6/24/23 @ 3:32 PM
Difficulty: 6.38 / 10
402kj
84rpm
43%
19mph