Workouts

20 min Low Impact Ride
Jenn Sherman
Thursday 7/13/23 @ 12:32 PM
Difficulty: 5.9 / 10
88kj
77rpm
34%
14mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 7/12/23 @ 8:22 PM
Difficulty: 6.96 / 10
416kj
85rpm
44%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 7/12/23 @ 12:42 AM
Difficulty: 7.15 / 10
270kj
85rpm
43%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/10/23 @ 11:46 PM
Difficulty: 5.23 / 10
35kj
85rpm
29%
13mph
30 min Pop Walk
Matty Maggiacomo
Sunday 7/9/23 @ 5:5 PM
Difficulty: 6.04 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 7/8/23 @ 3:26 PM
Difficulty: 7.02 / 10
430kj
84rpm
44%
19mph
20 min Recovery Ride
Emma Lovewell
Friday 7/7/23 @ 12:7 PM
Difficulty: 3.99 / 10
62kj
82rpm
28%
12mph
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/6/23 @ 5:11 PM
Difficulty: 6.44 / 10
265kj
86rpm
42%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/5/23 @ 11:43 PM
Difficulty: 5.38 / 10
47kj
78rpm
29%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 4:43 PM
Difficulty: 7.08 / 10
430kj
84rpm
44%
19mph