Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/12/23 @ 8:53 PM
Difficulty: 6.43 / 10
255kj
86rpm
42%
18mph
54kj
79rpm
31%
13mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 8/9/23 @ 11:16 PM
Difficulty: 7.15 / 10
271kj
86rpm
43%
19mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 8/7/23 @ 11:40 AM
Difficulty: 5.08 / 10
46kj
81rpm
28%
12mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 8/6/23 @ 4:52 PM
Difficulty: 6.62 / 10
272kj
85rpm
43%
19mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 8/5/23 @ 3:42 PM
Difficulty: 6.99 / 10
411kj
83rpm
44%
19mph
56kj
83rpm
30%
13mph