Workouts
30 min Upper Body Strength
Matty Maggiacomo
Monday 1/29/24 @ 12:30 PM
Difficulty: 6.95 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 6:9 PM
Difficulty: 6.26 / 10
370kj
83rpm
42%
18mph
20 min Skrillex Upper Body Strength
Ben Alldis
Friday 1/26/24 @ 12:32 PM
Difficulty: 6.44 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/25/24 @ 10:15 PM
Difficulty: 6.81 / 10
268kj
84rpm
43%
19mph
20 min Miley Cyrus Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 12:36 AM
Difficulty: 6.75 / 10
30 min Upper Body Strength
Callie Gullickson
Tuesday 1/23/24 @ 10:27 PM
Difficulty: 7.18 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/24 @ 12:37 PM
Difficulty: 6.61 / 10
253kj
83rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/21/24 @ 5:38 PM
Difficulty: 7.35 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 5:20 PM
Difficulty: 6.51 / 10
259kj
85rpm
42%
19mph