Workouts

30 min Pop Walk
Matty Maggiacomo
Tuesday 8/22/23 @ 9:2 PM
Difficulty: 6.03 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/21/23 @ 9:26 PM
Difficulty: 6.53 / 10
273kj
85rpm
43%
19mph
Sunday 8/20/23 @ 8:15 PM
Difficulty: NaN / 10
94kj
79rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 3:13 PM
Difficulty: 7.33 / 10
587kj
84rpm
45%
20mph
Friday 8/18/23 @ 11:47 AM
Difficulty: NaN / 10
145kj
82rpm
41%
17mph
Thursday 8/17/23 @ 9:22 PM
Difficulty: NaN / 10
278kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/16/23 @ 11:13 PM
Difficulty: 7.23 / 10
432kj
85rpm
44%
19mph
15 min Low Impact Ride
Bradley Rose
Tuesday 8/15/23 @ 11:58 AM
Difficulty: 5.08 / 10
53kj
75rpm
32%
13mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 8/14/23 @ 10:57 PM
Difficulty: 7.36 / 10
302kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 4:56 PM
Difficulty: 6.71 / 10
415kj
85rpm
43%
19mph