Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 9/21/23 @ 8:47 PM
Difficulty: 6.41 / 10
258kj
85rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 11:46 PM
Difficulty: 6.53 / 10
260kj
84rpm
43%
19mph
15 min Low Impact Ride
Camila Ramón
Tuesday 9/19/23 @ 12:39 PM
Difficulty: 5.9 / 10
63kj
77rpm
33%
14mph
Monday 9/18/23 @ 11:7 PM
Difficulty: NaN / 10
216kj
77rpm
50%
20mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 9/17/23 @ 3:55 PM
Difficulty: 6.48 / 10
258kj
85rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 4:36 PM
Difficulty: 7.18 / 10
581kj
84rpm
45%
20mph
Friday 9/15/23 @ 11:50 AM
Difficulty: NaN / 10
78kj
90rpm
32%
15mph
20 min Recovery Ride
Matt Wilpers
Thursday 9/14/23 @ 11:48 AM
Difficulty: 4.13 / 10
75kj
90rpm
28%
13mph
Wednesday 9/13/23 @ 9:10 PM
Difficulty: NaN / 10
280kj
79rpm
46%
19mph
30 min Pop Walk
Matty Maggiacomo
Tuesday 9/12/23 @ 9:0 PM
Difficulty: 5.7 / 10