adamz510
NYC
Total Rides: 1453
Following
adamz510
NYC
Total Rides: 1453
Following
Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 11/20/23 @ 3:13 PM
Difficulty: 6.09 / 10
5 min Upper Body Stretch
Jermaine Johnson
Sunday 11/19/23 @ 1:17 PM
Difficulty: 3.23 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 11/18/23 @ 1:47 PM
Difficulty: 6.01 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 11/16/23 @ 10:39 PM
Difficulty: 5.46 / 10
5 min Upper Body Stretch
Jermaine Johnson
Thursday 11/16/23 @ 1:40 AM
Difficulty: 3.23 / 10
20 min Chest & Back Strength
Callie Gullickson
Tuesday 11/14/23 @ 10:33 PM
Difficulty: 5.96 / 10
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 11/14/23 @ 2:53 AM
Difficulty: 3.23 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 11/13/23 @ 1:1 AM
Difficulty: 6.3 / 10
10 min Upper Body Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 8:32 PM
Difficulty: 0 / 10