Workouts

10 min Restorative
Denis Morton
Sunday 1/28/24 @ 9:16 PM
Difficulty: 2.68 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 1/27/24 @ 5:56 PM
Difficulty: 7.77 / 10
304kj
83rpm
38%
17mph
5 min Core Strength
Emma Lovewell
Friday 1/26/24 @ 2:11 PM
Difficulty: 6.22 / 10
 
Friday 1/26/24 @ 1:26 PM
Difficulty: NaN / 10
 
Wednesday 1/24/24 @ 11:15 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/24/24 @ 12:18 AM
Difficulty: 7.03 / 10
188kj
84rpm
37%
16mph
5 min Core Strength
Emma Lovewell
Monday 1/22/24 @ 6:8 PM
Difficulty: 6.22 / 10
 
Monday 1/22/24 @ 1:28 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 9:51 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/21/24 @ 9:14 PM
Difficulty: 6.74 / 10
197kj
82rpm
39%
17mph