Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/3/22 @ 10:45 PM
Difficulty: 7.07 / 10
273kj
81rpm
38%
16mph
193kj
81rpm
39%
16mph
198kj
84rpm
38%
16mph
185kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 4:59 PM
Difficulty: 7.11 / 10
288kj
84rpm
38%
17mph
185kj
85rpm
37%
16mph
199kj
84rpm
38%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 6/19/22 @ 4:16 PM
Difficulty: 8.09 / 10
132kj
65rpm
35%
12mph