Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 11:5 PM
Difficulty: 6.44 / 10
189kj
86rpm
37%
16mph
201kj
81rpm
39%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/4/22 @ 3:26 PM
Difficulty: 0 / 10
296kj
87rpm
38%
17mph
197kj
82rpm
39%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/31/22 @ 9:29 PM
Difficulty: 6.63 / 10
185kj
86rpm
37%
16mph

112kj
90rpm
34%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 10:58 PM
Difficulty: 8.18 / 10