Workouts

Monday 2/5/24 @ 1:29 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/24 @ 5:8 PM
Difficulty: 6.96 / 10
309kj
84rpm
39%
17mph
Saturday 2/3/24 @ 5:11 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/2/24 @ 6:18 PM
Difficulty: 6.22 / 10
 
20 min Geneva Old Town Ride
Friday 2/2/24 @ 5:54 PM
Difficulty: 0 / 10
81kj
85rpm
30%
14mph
Friday 2/2/24 @ 12:16 AM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 1:42 PM
Difficulty: 6.57 / 10
188kj
86rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Monday 1/29/24 @ 6:9 PM
Difficulty: 6.53 / 10
 
Monday 1/29/24 @ 1:28 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Sunday 1/28/24 @ 10:42 PM
Difficulty: 6.64 / 10
191kj
84rpm
37%
16mph