adamwes78
Austin, TX
Total Rides: 922

Following

adamwes78
Austin, TX
Total Rides: 922

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 11/14/22 @ 10:13 PM
Difficulty: 7.01 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 5:47 PM
Difficulty: 6.59 / 10
View Class
200kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/12/22 @ 5:41 PM
Difficulty: 2.99 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 11/12/22 @ 5:9 PM
Difficulty: 7.12 / 10
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205kj
83rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Friday 11/11/22 @ 8:54 PM
Difficulty: 6.53 / 10
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30 min Power Zone Endurance Rock
Ben Alldis
Friday 11/11/22 @ 5:32 PM
Difficulty: 0 / 10
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186kj
85rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 5:55 PM
Difficulty: 7.05 / 10
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295kj
84rpm
38%
17mph
30 min Hawaii Ride
Matt Wilpers
Sunday 11/6/22 @ 4:19 PM
Difficulty: 0 / 10
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172kj
87rpm
35%
16mph
5 min Core Strength
Emma Lovewell
Sunday 11/6/22 @ 4:4 PM
Difficulty: 7.01 / 10
View Class
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 11/4/22 @ 3:23 PM
Difficulty: 3.23 / 10
View Class