Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/12/22 @ 6:19 PM
Difficulty: 6.63 / 10
192kj
85rpm
37%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 12/10/22 @ 4:8 PM
Difficulty: 6.93 / 10
286kj
86rpm
37%
16mph
206kj
85rpm
37%
16mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Thursday 12/8/22 @ 2:4 PM
Difficulty: 8.02 / 10
98kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 12/4/22 @ 5:27 PM
Difficulty: 3.22 / 10
256kj
89rpm
30%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 1:14 PM
Difficulty: 6.28 / 10
184kj
83rpm
37%
16mph