adamwes78
Austin, TX
Total Rides: 922

Following

adamwes78
Austin, TX
Total Rides: 922

Following

Workouts

20 min Olympic Valley Ride
Monday 3/20/23 @ 5:5 PM
Difficulty: 0 / 10
View Class
113kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/18/23 @ 5:25 PM
Difficulty: 3.54 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/18/23 @ 4:52 PM
Difficulty: 7.96 / 10
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175kj
76rpm
29%
12mph
5 min Core Strength
Emma Lovewell
Friday 3/17/23 @ 9:17 PM
Difficulty: 7.01 / 10
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20 min Oahu Ride
Thursday 3/16/23 @ 1:0 PM
Difficulty: 0 / 10
View Class
107kj
84rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 3/15/23 @ 12:0 AM
Difficulty: 7.01 / 10
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5 min Core Strength
Emma Lovewell
Friday 3/10/23 @ 12:43 AM
Difficulty: 7.01 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/10/23 @ 12:6 AM
Difficulty: 6.64 / 10
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183kj
81rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Monday 3/6/23 @ 2:51 PM
Difficulty: 6.53 / 10
View Class
 
30 min Power Zone Ride
Olivia Amato
Friday 3/3/23 @ 6:11 PM
Difficulty: 8.13 / 10
View Class
185kj
85rpm
36%
16mph