Workouts

10 min Core Strength
Rebecca Kennedy
Monday 2/12/24 @ 6:0 PM
Difficulty: 7.49 / 10
 
Monday 2/12/24 @ 2:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/11/24 @ 5:13 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 2/11/24 @ 4:24 PM
Difficulty: 7.99 / 10
277kj
82rpm
37%
16mph
Saturday 2/10/24 @ 4:21 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 2/9/24 @ 10:29 PM
Difficulty: 7.11 / 10
193kj
84rpm
37%
16mph
Friday 2/9/24 @ 6:12 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 11:21 PM
Difficulty: 6.22 / 10
 
Wednesday 2/7/24 @ 1:44 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/5/24 @ 5:49 PM
Difficulty: 6.73 / 10
187kj
86rpm
36%
16mph