adamwes78
Austin, TX
Total Rides: 922

Following

adamwes78
Austin, TX
Total Rides: 922

Following

Workouts

15 min HIIT Ride
Kendall Toole
Thursday 5/18/23 @ 1:1 PM
Difficulty: 7.84 / 10
View Class
97kj
84rpm
37%
16mph
5 min Core Strength
Emma Lovewell
Monday 5/15/23 @ 9:50 PM
Difficulty: 7.01 / 10
View Class
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/12/23 @ 3:27 PM
Difficulty: 8.12 / 10
View Class
139kj
68rpm
32%
12mph
20 min Recovery Ride
Matt Wilpers
Monday 5/8/23 @ 5:8 PM
Difficulty: 4.4 / 10
View Class
81kj
84rpm
31%
14mph
5 min Core Strength
Emma Lovewell
Friday 5/5/23 @ 3:34 PM
Difficulty: 7.01 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 9:18 PM
Difficulty: 7.01 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/1/23 @ 5:12 PM
Difficulty: 6.57 / 10
View Class
183kj
84rpm
37%
16mph
15 min HIIT Ride
Emma Lovewell
Thursday 4/27/23 @ 1:4 PM
Difficulty: 7.59 / 10
View Class
82kj
91rpm
32%
15mph
5 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 10:15 PM
Difficulty: 7.01 / 10
View Class
 
20 min Monterey Bay Ride
Monday 4/24/23 @ 5:12 PM
Difficulty: 0 / 10
View Class
87kj
86rpm
31%
14mph