adamwes78
Austin, TX
Total Rides: 922

Following

adamwes78
Austin, TX
Total Rides: 922

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 9/8/23 @ 4:25 PM
Difficulty: 6.22 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/8/23 @ 1:11 PM
Difficulty: 7.83 / 10
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131kj
62rpm
35%
12mph
5 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 11:28 PM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 1:10 PM
Difficulty: 6.22 / 10
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20 min Mount Rainier Ride
Thursday 8/31/23 @ 12:46 PM
Difficulty: 0 / 10
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88kj
84rpm
32%
14mph
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 5:7 PM
Difficulty: 6.92 / 10
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10 min Benchmark Core
Emma Lovewell
Monday 8/21/23 @ 8:41 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/20/23 @ 5:2 PM
Difficulty: 3.21 / 10
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30 min Monschau Eifel Ride
Sunday 8/20/23 @ 4:30 PM
Difficulty: 0 / 10
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158kj
79rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 9:3 PM
Difficulty: 6.22 / 10
View Class