Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 11:44 PM
Difficulty: 6.81 / 10
188kj
79rpm
39%
16mph
210kj
81rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/16/23 @ 3:55 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/16/23 @ 3:8 PM
Difficulty: 6.93 / 10
279kj
77rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 10:43 PM
Difficulty: 7.11 / 10
194kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/10/23 @ 9:51 PM
Difficulty: 6.24 / 10
188kj
83rpm
37%
16mph