adamw629
Eglin AFB, FL
Total Rides: 111
Following
adamw629
Eglin AFB, FL
Total Rides: 111
Following
Workouts
30 min Pop Ride: Live from Home
Ben Alldis
Friday 5/15/20 @ 9:30 PM
Difficulty: 8.25 / 10
604kj
81rpm
63%
26mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Friday 5/15/20 @ 1:22 AM
Difficulty: 8.56 / 10
583kj
82rpm
61%
25mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 4:24 PM
Difficulty: 8.64 / 10
540kj
83rpm
59%
25mph
472kj
87rpm
54%
24mph
30 min Climb Ride: Live from Home
Ben Alldis
Monday 5/11/20 @ 2:42 PM
Difficulty: 8.69 / 10
591kj
79rpm
64%
26mph
540kj
79rpm
62%
25mph
533kj
83rpm
60%
25mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 5:2 PM
Difficulty: 8.12 / 10
486kj
78rpm
59%
24mph
548kj
80rpm
61%
25mph
358kj
83rpm
60%
25mph