Workouts
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 12/19/22 @ 12:11 AM
Difficulty: 4.26 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 8/29/22 @ 3:16 PM
Difficulty: 6.63 / 10
131kj
67rpm
37%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/24/22 @ 8:48 AM
Difficulty: 6.5 / 10
102kj
55rpm
37%
11mph
84kj
60rpm
40%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 7/13/22 @ 4:30 PM
Difficulty: 5.81 / 10
92kj
76rpm
34%
14mph