Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/4/20 @ 6:17 PM
Difficulty: 8.52 / 10
177kj
61rpm
44%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 11/2/20 @ 6:20 PM
Difficulty: 6.59 / 10
143kj
69rpm
37%
15mph
141kj
74rpm
35%
14mph
13kj
77rpm
27%
11mph
126kj
65rpm
43%
16mph
63kj
81rpm
32%
14mph
162kj
59rpm
44%
14mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:30 PM
Difficulty: 7.7 / 10
193kj
63rpm
45%
16mph
182kj
72rpm
40%
16mph
177kj
73rpm
40%
16mph