Workouts

10 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 2:50 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 8/18/23 @ 6:24 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 8/16/23 @ 3:0 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/15/23 @ 6:6 PM
Difficulty: 3.37 / 10
 
20 min HIIT Ride
Hannah Frankson
Tuesday 8/15/23 @ 5:44 PM
Difficulty: 7.82 / 10
85kj
68rpm
34%
13mph
15 min Sleep Meditation
Kirra Michel
Tuesday 8/15/23 @ 2:52 AM
Difficulty: 5.5 / 10
 
20 min FTP Test Ride
Matt Wilpers
Monday 8/14/23 @ 9:47 PM
Difficulty: 9.36 / 10
95kj
60rpm
41%
13mph
15 min Sleep Meditation
Aditi Shah
Thursday 8/10/23 @ 3:33 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 8/5/23 @ 4:2 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 3:42 AM
Difficulty: 4 / 10