adamsbev
Columbus
Total Rides: 183

Following

adamsbev
Columbus
Total Rides: 183

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/14/21 @ 9:29 AM
Difficulty: 6.98 / 10
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352kj
65rpm
43%
16mph
30 min Dance Music Ride
Ben Alldis
Thursday 5/13/21 @ 4:37 PM
Difficulty: 8.11 / 10
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195kj
65rpm
45%
16mph
30 min Sleep Meditation
Aditi Shah
Thursday 5/13/21 @ 2:49 AM
Difficulty: 3.44 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/12/21 @ 5:24 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/12/21 @ 4:37 PM
Difficulty: 6.97 / 10
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262kj
68rpm
41%
16mph
20 min Yoga Flow: Core
Denis Morton
Tuesday 5/11/21 @ 11:44 PM
Difficulty: 5.8 / 10
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5 min Post-Run Stretch
Chase Tucker
Tuesday 5/11/21 @ 4:55 PM
Difficulty: 3.09 / 10
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45 min Power Walk
Chase Tucker
Tuesday 5/11/21 @ 4:0 PM
Difficulty: 5.02 / 10
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5 min Core Strength
Adrian Williams
Monday 5/10/21 @ 11:44 PM
Difficulty: 6.27 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/10/21 @ 4:35 PM
Difficulty: 3.36 / 10
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17kj
65rpm
34%
12mph