adamsbev
Columbus
Total Rides: 183

Following

adamsbev
Columbus
Total Rides: 183

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 8/17/21 @ 2:56 AM
Difficulty: 3.44 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 8/16/21 @ 3:6 AM
Difficulty: 3.44 / 10
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30 min Sleep Meditation
Aditi Shah
Saturday 8/14/21 @ 3:24 AM
Difficulty: 3.44 / 10
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20 min AFO Ride: WizKid
Cliff Dwenger
Friday 8/13/21 @ 10:35 PM
Difficulty: 6.65 / 10
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126kj
67rpm
45%
16mph
10 min Core Strength
Adrian Williams
Thursday 8/12/21 @ 10:39 PM
Difficulty: 6.85 / 10
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20 min HIIT Ride
Matt Wilpers
Thursday 8/12/21 @ 9:40 PM
Difficulty: 8.13 / 10
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117kj
77rpm
36%
15mph
30 min Relaxing Meditation
Ross Rayburn
Thursday 8/12/21 @ 2:18 AM
Difficulty: 3.06 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/11/21 @ 8:58 PM
Difficulty: 6.79 / 10
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249kj
68rpm
41%
15mph
30 min Sleep Meditation
Aditi Shah
Wednesday 8/11/21 @ 3:39 AM
Difficulty: 3.44 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 8/9/21 @ 3:11 AM
Difficulty: 2.77 / 10
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